This year I ran the Arthur Lydiard Legend marathon followed by the Auckland marathon 6 weeks later. The long hours of training in the Waitakere hills was bound to take its toll on my joints – not being such a spring chicken any more – but with excellent massages from Namiko during my training and post events I survived injury free and had a quick recovery from the exertion on the race days. I’m pleased to say I ran the quickest I’ve ever done finishing with a PB in Auckland –a result of focused training and regular sports massage. Thanks Namiko – you are a great lady. I always really enjoy catching up with Namiko and would recommend her every time to anyone needing a sports massage.