This year I ran the Arthur Lydiard Legend marathon followed by the Auckland marathon 6 weeks later. The long hours of training in the Waitakere hills was bound to take its toll on my joints – not being such a spring chicken any more – but with excellent massages from Namiko during my training and post events I survived injury free and had a quick recovery from the exertion on the race days. I’m pleased to say I ran the quickest I’ve ever done finishing with a PB in Auckland –a result of focused training and regular sports massage. Thanks Namiko – you are a great lady. I always really enjoy catching up with Namiko and would recommend her every time to anyone needing a sports massage.

Claire, Oratia

I’ve found that Sports Massage is a vital service to anyone serious about their sport. It is a massive help in injury prevention and helps me with my flexibility and range of movement.

Namiko has personally contributed to my improvement in triathlon over the in the past year, helping me race at my best in both the Budapest Triathlon Worlds (10th Place in age group), and the Xterra World Champs ( 5th place in age group ) this past September & October.

Namiko has proven to be extremely professional and diligent, while at the same time being extremely friendly. My fortnightly session with her has quickly become an integral part of my training plan. I would whole heartedly recommend Karada Neuromuscular & Massage Therapy to anyone.

Martin, Titirangi

Having always suffered from headaches caused by my neck, shoulder and upper back pain, seeing Namiko once a month for Neuromuscular Massage helped immensely, to the point where I no longer got the headaches, and my shoulders & neck were pretty much knot free.

I always looked forward to my monthly appointment with Namiko, she is a neat lady, and extremely good at what she does.

Having now left Auckland, and moved to Christchurch, I really miss Namiko, and have not found anyone nearly as good.

I would highly recommend Karada Neuromuscular & Massage Therapy to anyone looking for an ongoing treatment plan.

Jo, Christchurch